Date/Time
Date(s) - 04/12/2017
6:30 pm - 7:00 pm
Categories
A combination of lower half (legs) and core with metal checklists for each of the compound movements: squats and deadlift, modified warrior)
This class provides a quick workout and deeper focus on form, mental focus and mind + body connection.
Bookings
Bookings are closed for this event.