Date(s) - 07/31/2018
8:00 pm - 9:00 pm
When muscle meets yoga, High-Intensity Yoga is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with vinyasa sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Bookings are closed for this event.