Mary Vanesko

Are you looking for an after work burn? Try out yoga HITT tonight at 800 pm eastern time. 30 minutes of energetic Vinyasa flow with interval training sure to make you build heat, strength and sweat:-)
See you soon🤗

Whose with me? Tomorrow night at 800 pm. Settling in at my New location in LA. Its a perfect time to channel an old playlist on Spotify to keep me grounded and familiar. Tune into ” Hands to myself” on Spotify when prompted as we swear and flow!

Practice, practice, practice! Join me tonight at 800 pm eastern for one more virtual live class in Hawaii.
Tune into “happiness” playlist on Spotify during your work out when prompted.